Lauri-Ann Ainsworth (CEO of the Richard Branson Centre for Entrepreneurship in the Caribbean) goes over her 3S framework, discusses going from chaos to clarity, finding your zone of genius, time management, and more.
Meet Lauri-Ann
Lauri-Ann is a speaker, coach, and trainer who believes that if more people had self-awareness & self-love we would have a happier, healthier, and more productive workforce.
Lauri-Ann is on a mission to banish business burnout & help professionals thrive through self-discovery & self-care. She started on this mission when she became the CEO of the Richard Branson Centre of Entrepreneurship where she incorporated more wellness into the culture through strengths-based development, mindfulness, mental health days, aromatherapy, yoga and other initiatives.
After experiencing chronic stress while chasing the dream of “having it all”, she burnt out and had to stop everything she was doing to make her wellbeing and mental health a priority.
She went on what she calls her healing journey to reconnect with what mattered most in her life. It was in that space that she was able to heal and found tools to thrive while navigating chaos and confusion.
Lauri-Ann is a mom of two who loves to spend time with her family making memories and planning their next epic adventure.
She graduated from the University of Toronto, has over sixteen years of experience in marketing, communications, and entrepreneurship, is a Certified Holistic Health Coach from the Institute of Integrative Nutrition, a Beautiful You Life Coach, a Certified Yoga Teacher RYT-200 Hr and Reiki Master.
She has spoken at several virtual and in-person events and global conferences and has been featured in several publications.
She loves speaking, traveling and working with business leaders and entrepreneurs in both virtual and in-person settings.
